Merchandise: Official IYAGNY apparel. Every purchase helps support our nonprofit work
and our NYC Iyengar Yoga community.
Merchandise: Official IYAGNY apparel. Every purchase helps support our nonprofit work
and our NYC Iyengar Yoga community.
Profound, intelligent, and transformative, Iyengar Yoga is for every age, body type, and fitness level. Iyengar Yoga provides practical tools to create and maintain bodily health and vitality, mental clarity, emotional serenity, and spiritual well-being. Developed by B.K.S. Iyengar during his more than 75 years of teaching, Iyengar Yoga is grounded in the ancient Indian tradition and philosophy of Patanjali’s Yoga Sutras.
Beginner's Series provides a progressive 3-week series to launch the foundation and covers the basic postures and actions taught in Level 1 Iyengar Yoga classes. The series is designed for new students or those returning after a long break. We look forward to welcoming you!
Our teachers are rigorously trained and dedicated. Our classes focus on strength and stamina, flexibility and balance, concentration and meditation in action – our method is a pathway to complete alignment.
Clear Instruction: Precise language, demonstration, and guidance that cultivate understanding and intelligent action in practice.
Highly Trained Faculty: Certified teachers with extensive training and a strong commitment to teaching excellence.
Individual Guidance: Corrections and adjustments offered when needed to support safe and effective practice.
Progressive Learning: A coherent course of study that supports students’ development from class to class over time.
"Iyengar Yoga Institute of NY has been life changing for me! I have been attending in person and now remote classes for about 5 years. All of the instructors are highly skilled, committed and attentive. Even on Zoom, they don't miss anything (lift those arches Dian!). They also actively build community (with community classes and events) and their customer support is highly responsive and efficient. I can't recommend the Institute enough!"
"This is a great studio, especially for beginners or people with injuries. The instructors are very knowledgeable and the space clean with excellent facilities."
"The best service. Very friendly. And clean always fresh. At this yoga place.And with the best yoga instructorsHighly recommend"
"Teachers with unparalleled knowledge of yoga anatomy, physiology, strategies to modify poses for any condition. Huge faculty with a wide variety of teaching styles, tons of choices of class times and levels. Everyone should go here."
I have been attending classes at the Iyengar Institute of NY for 20+ years and it has been a life-changing experience. I owe my physical and mental health to the miraculous Iyengar methodology.The new location on East 13th street is wonderful. The teachers are the best. There are classes to suit all ages, all levels. HIGHLY RECOMMENDED - THE BEST!
Official IYAGNY apparel. Every purchase helps support our nonprofit work and our NYC Iyengar Yoga community.
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The Iyengar Yoga Association of Greater New York (IYAGNY) is a non-profit organization dedicated to the art, science, and philosophy of Iyengar Yoga.
Please consider making a tax-deductible donation to support IYAGNY so that we may continue to foster our community dedicated to the study and practice of Iyengar Yoga, online and beyond.
Any amount that you are able to donate is deeply appreciated. Thank you for your support.
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