The Practice of Iyengar Yoga

by Mary Dunn Yoga is union, the union of our physical, physiological, psychological, mental, and spiritual parts in self- knowledge and an exploration of self-realization. This definition is all well and good, but how can physical directions in class, “press the four corners of your feet evenly, release your tongue,” …

Teacher Education Program 2019-2021

Requirements to Apply to the Program 1. Consistent study and practice of the Iyengar Yoga method at Level 3. 2. Demonstration of sufficient knowledge of asanas to undertake the program. Your knowledge of the asanas will be evaluated in the following areas: These demonstrations will be held at the Institute …

In Memory of Geeta Iyengar

Dr Geeta S. Iyengar (1944 – 2018) Dr Geeta S. Iyengar, daughter of Yogacharya B.K.S. Iyengar, and the senior most teacher in the Iyengar community passed away today morning. She had completed 74 years on December 7. Sister to her five siblings but a mother figure to the whole community …

IYAGNY Practice Corner – September 2018

This September, the poses for the IYAGNY Practice Corner are: Watch the videos below where Richard Jonas and Michelle LaRue, Iyengar Yoga Institute Faculty Members, gives basic Instructions for these poses.

New Fall 2018 Kids Yoga Series!

Your child will explore yoga postures from the most basic to the most challenging in a joyful, fun, and supportive environment.

IYAGNY 2018 Fall Schedule

Our new term begins September 4 through December 30. You can see what is coming up by downloading the PDF version. Print versions are now available at our front desk.

IYAGNY Practice Corner – August 2018

As part of our celebration of Guruji’s centennial, we continue with the IYAGNY Practice Corner. Each month a series of asanas (poses) will be featured and accompanied by short videos containing basic instructions.

IYAGNY 2018 Summer Schedule

Our new term begins on July 5 and goes through September 1. You can see what is coming up by downloading the PDF version. Print versions are now available at our Front Desk.